Selah’s Favorite Finds
As you prepare for this season, our hope is that you feel supported in both big and small ways. These trusted favorites have been thoughtfully chosen to bring comfort, ease, and a sense of peace into your home and your motherhood journey.
Birth Bag Essentials

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Postpartum Care

Frida Mom Upside Down Peri Bottle
A peri bottle allows you to gently rinse the vulva/perineum with warm water after using the bathroom instead of wiping a tender area.

Frida Mom 2-in-1 Postpartum Pads, Perineal Ice Maxi Pads & Maternity Pad
Cold therapy can be especially helpful during the first 24–72 hours when swelling and soreness are usually greatest. Apply the ice pack or cold gel pack for 10–20 minutes at a time.

LOLA Organic Cotton Postpartum Pads, Unscented
You’ll experience lochia (postpartum bleeding), so you’ll need pads for several weeks. Menstrual pads rather than tampons should be used during this period.

Lansinoh Hot and Cold Postpartum Pads
Cold therapy can be especially helpful during the first 24–72 hours when swelling and soreness are usually greatest. Apply the ice pack or cold gel pack for 10–20 minutes at a time.

Organyc Hospital Postpartum Pads, 100% Certified Organic Cotton
You’ll experience lochia (postpartum bleeding), so you’ll need pads for several weeks. Menstrual pads rather than tampons should be used during this period.

Lansinoh Postpartum Cooling Pads
Cold therapy can be especially helpful during the first 24–72 hours when swelling and soreness are usually greatest. Apply the ice pack or cold gel pack for 10–20 minutes at a time.

TUCKS Medicated Cooling Pads, 200 Count – Witch Hazel Pads for Sensitive Areas
Witch hazel can provide a cooling/soothing sensation and is a great option for perineal discomfort.

Rael Disposable Period Underwear, Organic Cotton Cover
You’ll experience lochia (postpartum bleeding) for several weeks. This disposable underwear is a great alternative to postpartum pads.

Earth Mama Herbal Perineal Spray, No Benzocaine or Butane
A perineal spray is optional—it isn’t medically necessary—but is so soothing and can be applied without touching the area.

Rael Disposable
You’ll experience

Fivona Sitz Bath for Toilet Seat Postpartum and Hemorrhoids Care
A sitz bath is simply sitting in warm, shallow water that covers the buttocks/perineal area.
This is a great option for perineal discomfort. There are a ton out there. It doesn’t need to be expensive. Something like this will do just fine.
TUCKS
Witch hazel can pro

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Breastfeeding Care

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— Irene Bryant